Kate’s Success Story | Heart Smart Minute

Success Stories

Heart Smart MinuteI followed the Heart Smart Minute nutrition and fitness program for 3 months before my wedding.

I reached a plateau with my regular workout routine and needed something that would help me slim down. I focused on the diet plan and within just a few weeks I noticed more definition in my arms and my thighs were slimmer.

I was able to tone up my muscles without looking bulky and slim down to my wedding goal weight! Heart Smart Minute worked so well for me that I’m continuing it as part of my fitness routine,

I love the convenience of working out out at home, and rehab exercises helped me strengthen an old hip injury from my ballet days. ┬áThe Heart Smart Minute is easy to follow and has exercises for all fitness levels–everyone should try it!!

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*Weight loss varies by individual. You may not achieve similar results.