Monthly Archives: June 2012
Heart Smart Minute – Are You Settling?….
Heart Smart Minute Often times when it comes to our health and fitness we sell ourselves short and settle for less than our full potential. It’s one thing to know that we should eat proper nutrition and move our bodies, … Continue reading
The Holy Grail aka Skinny Jeans – Diets, Diets, Diets…Do They Really Work?
Diets, Diets, Diets…Do They Really Work? What is the golden promise of any short term fitness or nutrition diet? To unlock the secret to fitting into skinny jeans, in under three weeks. This golden promise makes yo-yo dieters around the … Continue reading
