Category Archives: Fitness
Nutrition and Fitness: 5 Reasons Why You’re Not Losing Weight
Nutrition and Fitness Nutrition and fitness are the key elements to the Heart Smart Minute program, there are no quick fixes or magic pills that can shed your weight over night. However, there’s nothing more frustrating than putting in the … Continue reading
Summer Slim Down Fitness Secrets….
Fitness Slim down for Summer the Heart Smart Minute Way! Summer is no time to slack off on your fitness routine! Increase your fitness level and look great in your bathing suit with these 5 quick and easy Heart Smart … Continue reading
