Tag Archives: health
The Holy Grail aka Skinny Jeans – Diets, Diets, Diets…Do They Really Work?
Diets, Diets, Diets…Do They Really Work? What is the golden promise of any short term fitness or nutrition diet? To unlock the secret to fitting into skinny jeans, in under three weeks. This golden promise makes yo-yo dieters around the … Continue reading
Power of Perseverance – Heart Smart Minute
Heart Smart Minute Fitness and nutrition habits are not easy things to change in your life. It takes time to change unhealthy habits into positive ones. Somewhere along this new journey you are sure to experience minor set backs and … Continue reading
