Monthly Archives: June 2012
Fitness – 5 Mistakes People Make at the Gym
Fitness Fitness mistakes are made frequently, both with at home training and gym training. Gyms are a great place to meet new people and experiment with new fitness training techniques. The most important thing, when hitting the gym is to … Continue reading
Nutrition – Harmful Food Additives You’re Eating Daily
Nutrition In today’s society, food additives are everywhere-even in the so called “nutritious foods.” Many of these additives are banned in both Canada and Europe, but unfortunately the FDA has not taken action against them in the USA. Fitness, is … Continue reading
Posted in Nutrition
Tagged additives, food, harmful, Heart Smart Minute Nutrition, Nutrition
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