Tag Archives: Heart Smart Minute Nutrition

6 HEALTHIEST FOODS YOU’RE NOT EATING – HEART SMART MINUTE NUTRITION

Posted on April 7, 2013 by Alana Cole

HEART SMART MINUTE NUTRITION Think you’ve got a Heart Smart Minute nutrition plan that’s full of variety? Think again, the following foods are some of the most under appreciated, and under eaten, yet they are packed with the ability to … Continue reading →

Posted in Nutrition | Tagged health, healthy, Heart Smart Minute, Heart Smart Minute Nutrition, Nutrition | Leave a comment

5 Ways to Sneak in Exercise – Heart Smart Minute

Posted on February 18, 2013 by Alana Cole

Heart Smart Minute We all have busy schedules and unfortunately for the majority of the population, our daily fitness routine is at the bottom of the list. It’s the first thing that gets cut when something goes wrong in our … Continue reading →

Posted in Heart Smart Minute | Tagged Fitness, health, Heart Smart Minute, Heart Smart Minute fitness, Heart Smart Minute Nutrition, Nutrition, Water, Weight Loss | Leave a comment