Category Archives: Nutrition
Fitness – Before you Exercise your Muscles, Exercise your Mind
Fitness Your mind is a powerful tool and when it comes to maximizing your Heart Smart Minute fitness and nutrition potential, your mind is your best weapon. Fitness and healthy nutrition are not things that come naturally to the majority … Continue reading
Posted in Fitness, Nutrition
Tagged before, health, Heart Smart Minute fitness, Heart Smart Minute Nutrition, up
Leave a comment
Nutrition – Harmful Food Additives You’re Eating Daily
Nutrition In today’s society, food additives are everywhere-even in the so called “nutritious foods.” Many of these additives are banned in both Canada and Europe, but unfortunately the FDA has not taken action against them in the USA. Fitness, is … Continue reading
Posted in Nutrition
Tagged additives, food, harmful, Heart Smart Minute Nutrition, Nutrition
Leave a comment
