Tag Archives: health
Eat HEALTHY and SAVE MONEY!! Heart Smart Minute
Heart Smart Minute Ask anyone what their number one obstacle is to proper nutrition and fitness and you’ll get a one word answer MONEY. There is a misconception out there that eating healthy nutritious foods and exercising is too expensive … Continue reading
Posted in Nutrition
Tagged Fitness, health, Heart Smart Minute fitness, Heart Smart Minute Nutrition, Nutrition
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Heart Smart Minute – Are You Settling?….
Heart Smart Minute Often times when it comes to our health and fitness we sell ourselves short and settle for less than our full potential. It’s one thing to know that we should eat proper nutrition and move our bodies, … Continue reading
