Tag Archives: healthy

6 HEALTHIEST FOODS YOU’RE NOT EATING – HEART SMART MINUTE NUTRITION

Posted on April 7, 2013 by Alana Cole

HEART SMART MINUTE NUTRITION Think you’ve got a Heart Smart Minute nutrition plan that’s full of variety? Think again, the following foods are some of the most under appreciated, and under eaten, yet they are packed with the ability to … Continue reading →

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9 SUPER FOODS IF YOU’RE OVER 49… – Heart Smart Minute

Posted on March 10, 2013 by Alana Cole

HEART SMART MINUTE Sure, younger people can eat these 9 Super Foods, but as you get older, the body requires a little more from your nutrition and these 9 foods, know how to deliver fast acting vitamins and minerals to … Continue reading →

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