Tag Archives: healthy
BURN UP TO 350 CALORIES…in 45mins – Heart Smart Minute
Heart Smart Minute Fitness Interval training should be your main focus in your Heart Smart Minute fitness routine. Regardless of your fitness level, there is an interval circuit that’s right for you. The key to the interval fitness training, is … Continue reading
Posted in Heart Smart Minute
Tagged calories, Fitness, food, foods, health, healthy, heart, nutritious
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Low Calorie Cooking Secrets! – Heart Smart Minute Nutrition
Heart Smart Minute Nutrition Summer is here! Time for backyard BBQ’s with friends and family. Summer is a great time to try some low calorie Heart Smart Minute Nutrition secrets. Cutting calories doesn’t mean cutting the flavor or fun out … Continue reading
Posted in calories, Health
Tagged health, healthy, Heart Smart Minute Nutrition, Nutrition
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