Tag Archives: Nutrition

Nutrition – Harmful Food Additives You’re Eating Daily

Posted on June 6, 2012 by Alana Cole

Nutrition In today’s society, food additives are everywhere-even in the so called “nutritious foods.” Many of these additives are banned in both Canada and Europe, but unfortunately the FDA has not taken action against them in the USA. Fitness, is … Continue reading →

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Heart Smart Minute – Keep the Weight Off…

Posted on June 4, 2012 by Alana Cole

Heart Smart Minute Fitness Secrets you don’t know about successfully keeping the weight off… Losing weight is one thing, but keeping it off is a totally different monster. You all know a friend (or perhaps yourself), who lost 30lbs in … Continue reading →

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