Tag Archives: Nutrition
MAKE YOUR RESOLUTIONS LAST – HEART SMART MINUTE
Heart Smart Minute Well, it’s the new year, so how are those resolutions going for you? Were you at the gym first thing January 1st full of drive, excitement and ready to find your inner athlete? By the end of … Continue reading
GAIN LIFE in 2013! – HEART SMART MINUTE
HEART SMART MINUTE The biggest resolution is always to lose weight and get healthy as the New Year approaches. By January, everyone is ready to start the New Year with the greatest intentions that this year will be different, this … Continue reading
