Tag Archives: Water
GAIN LIFE in 2013! – HEART SMART MINUTE
HEART SMART MINUTE The biggest resolution is always to lose weight and get healthy as the New Year approaches. By January, everyone is ready to start the New Year with the greatest intentions that this year will be different, this … Continue reading
BIGGEST RESTAURANT MISTAKES YOU’RE MAKING – HSM NUTRITION
Nutrition The holidays certainly don’t help, when it comes to eating clean. As family starts coming into town, most people find themselves eating out several times a week. Not only does this get expensive but it also puts maintaining your … Continue reading
Posted in Heart Smart Minute
Tagged calories, health, Heart Smart Minute, Heart Smart Minute Nutrition, Water, Weight Loss
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