Category Archives: Fitness
Fitness – 10 Exercises that Burn the Most Calories
Fitness The key to any long term fitness routine is to keep your body moving, doing a wide variety of different exercises. Different activities challenge your body in many ways, such as coordination, balance, stamina, and max calories and fat … Continue reading
Posted in Fitness
Tagged calories, Fitness, health, Heart Smart Minute, Heart Smart Minute fitness, Water, Weight Loss
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Ultimate TV Commercial Workout – Heart Smart Minute Fitness
Heart Smart Minute Fitness Who said you can’t squeeze in your Heart Smart Minute fitness routine in just about any situation! Just when you think you don’t have time to get that calorie burn in, I’ve created the Ultimate Heart … Continue reading
Posted in Fitness, Heart Smart Minute
Tagged Fitness, health, Heart Smart Minute, Heart Smart Minute fitness
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