Category Archives: Health
Skinny on Cellulite
Cellulite Cellulite occurs in 80-90% of women, which means even if your Heart Smart Minute nutrition and fitness routine is perfect, chances are you still have some cellulite in the hips, butt, or thigh region. It’s caused by fat deposited … Continue reading
Posted in Cellulite, Health
Tagged Fitness, health, Heart Smart Minute, Heart Smart Minute fitness, Heart Smart Minute Nutrition, Nutrition
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Arthritis and Nutrition…Lessen your Pain
Arthritis and Nutrition Arthritis is the most common cause of disability in the USA, with more than 20 million Americans suffering with daily limitations. Arthritis involves the breakdown of cartilage which causes inflammation of the joints and the gradual wear … Continue reading
