Tag Archives: calories

5 WAYS TO EAT FOR WEIGHT LOSS – Nutrition

Posted on October 28, 2012 by Alana Cole

Nutrition When you sit down for a meal you have the chance to make great nutrition choices that will power you through your day, or make less than great choices that will leave you feeling hungry and sluggish soon after … Continue reading →

Posted in Nutrition | Tagged calories, health, Heart Smart Minute, Heart Smart Minute Nutrition, Water, Weight Loss | Leave a comment

Nutrition – The Organic Debate….

Posted on September 10, 2012 by Alana Cole

Nutrition Organic nutrition has been front and center in the media recently, with a 2012 study concluding that organic food may not be more nutritious than conventionally grown. In the wake of this study, and tough economic times, manufactures are … Continue reading →

Posted in Nutrition | Tagged calories, health, Heart Smart Minute, Heart Smart Minute Nutrition, Nuts, Water | Leave a comment