Tag Archives: Fitness

Heart Smart Minute – Keep the Weight Off…

Posted on June 4, 2012 by Alana Cole

Heart Smart Minute Fitness Secrets you don’t know about successfully keeping the weight off… Losing weight is one thing, but keeping it off is a totally different monster. You all know a friend (or perhaps yourself), who lost 30lbs in … Continue reading →

Posted in Heart Smart Minute | Tagged Fitness, Heart Smart Minute, Heart Smart Minute fitness, Heart Smart Minute Nutrition, Nutrition | Leave a comment

Skinny on Cellulite

Posted on June 2, 2012 by Alana Cole

Cellulite Cellulite occurs in 80-90% of women, which means even if your Heart Smart Minute nutrition and fitness routine is perfect, chances are you still have some cellulite in the hips, butt, or thigh region. It’s caused by fat deposited … Continue reading →

Posted in Cellulite, Health | Tagged Fitness, health, Heart Smart Minute, Heart Smart Minute fitness, Heart Smart Minute Nutrition, Nutrition | Leave a comment