Tag Archives: Heart Smart Minute Nutrition

Heart Smart Minute – Keep the Weight Off…

Posted on June 4, 2012 by Alana Cole

Heart Smart Minute Fitness Secrets you don’t know about successfully keeping the weight off… Losing weight is one thing, but keeping it off is a totally different monster. You all know a friend (or perhaps yourself), who lost 30lbs in … Continue reading →

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Low Calorie Cooking Secrets! – Heart Smart Minute Nutrition

Posted on June 3, 2012 by Alana Cole

Heart Smart Minute Nutrition Summer is here! Time for backyard BBQ’s with friends and family. Summer is a great time to try some low calorie Heart Smart Minute Nutrition secrets. Cutting calories doesn’t mean cutting the flavor or fun out … Continue reading →

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