Tag Archives: Heart Smart Minute
Skinny on Cellulite
Cellulite Cellulite occurs in 80-90% of women, which means even if your Heart Smart Minute nutrition and fitness routine is perfect, chances are you still have some cellulite in the hips, butt, or thigh region. It’s caused by fat deposited … Continue reading
Posted in Cellulite, Health
Tagged Fitness, health, Heart Smart Minute, Heart Smart Minute fitness, Heart Smart Minute Nutrition, Nutrition
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Nutrition and Fitness: 5 Reasons Why You’re Not Losing Weight
Nutrition and Fitness Nutrition and fitness are the key elements to the Heart Smart Minute program, there are no quick fixes or magic pills that can shed your weight over night. However, there’s nothing more frustrating than putting in the … Continue reading