Tag Archives: Heart Smart Minute

Skinny on Cellulite

Cellulite Cellulite occurs in 80-90% of women, which means even if your Heart Smart Minute nutrition and fitness routine is perfect, chances are you still have some cellulite in the hips, butt, or thigh region. It’s caused by fat deposited … Continue reading

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Nutrition and Fitness: 5 Reasons Why You’re Not Losing Weight

Nutrition and Fitness Nutrition and fitness are the key elements to the Heart Smart Minute program, there are no quick fixes or magic pills that can shed your weight over night. However, there’s nothing more frustrating than putting in the … Continue reading

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