Tag Archives: Water
Fitness – Fast Track Your METABOLISM after 40!
Fitness Every move you make during the day takes energy and burns calories, even when you’re sleeping, your body is still using fuel. Proper nutrition and a regular fitness plan adds to the power of your fat burning metabolism. As … Continue reading
Posted in Fitness
Tagged health, Heart Smart Minute, Heart Smart Minute fitness, Water, Weight Loss
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Nutrition – The Organic Debate….
Nutrition Organic nutrition has been front and center in the media recently, with a 2012 study concluding that organic food may not be more nutritious than conventionally grown. In the wake of this study, and tough economic times, manufactures are … Continue reading
Posted in Nutrition
Tagged calories, health, Heart Smart Minute, Heart Smart Minute Nutrition, Nuts, Water
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