Category Archives: Nutrition
Nutrition – The Organic Debate….
Nutrition Organic nutrition has been front and center in the media recently, with a 2012 study concluding that organic food may not be more nutritious than conventionally grown. In the wake of this study, and tough economic times, manufactures are … Continue reading
Posted in Nutrition
Tagged calories, health, Heart Smart Minute, Heart Smart Minute Nutrition, Nuts, Water
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5 Healthy Habits that are Getting You Nowhere – Heart Smart Minute Nutrition
Heart Smart Minute Nutrition Habits play a huge role when it comes to life long fitness and nutrition, but what happens when our so called “healthy” habits are derailing our fitness and nutrition success. Take a look at these Heart … Continue reading
